Benefits of Bullet Journaling

Benefits of Bullet Journaling

Have you ever thought about bullet journaling?Are you the kind of person who has a million tiny lists floating around that you can’t keep track of? Are you someone who loves stationary or doodling? Or, are you just lookin g to gain some order to your life and get focused on the things that matter to you? Whatever your reason is, I’m here to share the basics of bullet journaling and how it can benefit your everyday life. For those of you who have never heard of bullet journaling, let me explain it to you. What is bullet journaling? Bullet journaling is a way to keep every part of your life in order. Whether you’re creating to-do lists, a habit tracker, or a list of monthly goals, the bullet journal is a place where you can keep all of your information in one place.  With small dots instead of lines, the Read More

Benefits of Bullet Journaling

10 Ways to Improve Your Mood

We all can relate to those days where nothing seems to be going right. For me, sometimes I only need one thing to go wrong before my mood clouds over.  And no one wants to be around someone with a rain cloud over their head. Over the past few months, I’ve developed some key ways to improve my mood. So whenever you feel like life is getting you down, I hope you can turn to these helpful tips.   Move Your Body The best way to get out of a slump is to move your body. Sometimes your brain can get so overwhelmed with stress and worry that you need to take a break. Go for a walk outside, take a bike ride, or even pull out some crazy dance moves in your bedroom. The point is to get your blood pumping and get your mind focused on something else. That mini-vacation Read More